Balm


Popular names for this herb include lemon balm, sweet balm and cure-all.

Balm was noted for its supposed powers to break fevers and encourage perspiration, and was thus a recommended cure for all feverish illnesses.

It was also used to treat colds, influenza, catarrh and hay fever. Balm was thought to be effective in the treatment of flatulence and digestive disorders, and was considered to be a remedy for menstrual cramps.

Headaches and dizziness were treated with it, as was high blood pressure.

It was used to raise the spirits of people who were depressed, particularly menopausal women, to allay anxiety and to improve concentration.

It supposedly also improved poor memories. Balm tea was sometimes given to listless or lazy children in an effort to stimulate them.

Externally it was used to dress wounds, to bring boils to a head and to relieve insect stings. It was used to treat eczema, inflammation of the eye and as a gargle for sore throats.

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