Digestion Aids

There were various natural substances that were thought to be aids to digestion. These include ginger, cinnamon, peppermint, pepper, mustard, apple, and barley. Other aids to digestion were garlic, onion, and parsley, and cardamom, chamomile, dandelion, burdock, nettle, sage, thyme, rosemary, yarrow and lavender.

Lemon balm, hawthorn, eucalyptus and myrrh have also been used to aid and stimulate the digestion.

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