Expectorants

An expectorant is something that helps to remove the secretions from the bronchi, lungs and trachea. When people have taken an expectorant, they usually cough up phlegm.

Herbs that were thought to be natural expectorants include boneset, bugloss, comfrey, elder fennel, fenugreek, garlic, honeysuckle, hyssop, Jacob’s ladder, larch, white poppy, St. John’s wort, sundew and violet.

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