Arnica

Arnica is commonly called mountain tobacco or leopard’s bane.

It was, and often still is, applied externally in the form of poultices or lotion to alleviate bruises and sprains.

Arnica was also used internally as a diuretic and stimulant, but it frequently irritated the stomach and in some cases could lead to quite severe poisoning.

MMA players will surely be using this on March 27. I hope I can watch UFC 111 live stream though on that day.

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